The 4-Hour Body: Final Thoughts on Tim Ferriss's Body Hacking Bible
Twenty-five posts. Six months. Over 500 pages of Tim Ferriss experimenting on his own body, distilled into something you could actually read on the train.
Body hacking
The 4-Hour Body: Final Thoughts on Tim Ferriss's Body Hacking Bible
Twenty-five posts. Six months. Over 500 pages of Tim Ferriss experimenting on his own body, distilled into something you could actually read on the train.
The 4-Hour Body: From Geek to Freak - Gaining 34 Pounds in 28 Days
This chapter is where Tim Ferriss makes claims that most people will immediately call BS on. Gaining 34 pounds of muscle in 28 days? While losing fat? With only four hours of total gym time?
The 4-Hour Body: From Geek to Freak - Gaining 34 Pounds in 28 Days
This chapter is where Tim Ferriss makes claims that most people will immediately call BS on. Gaining 34 pounds of muscle in 28 days? While losing fat? With only four hours of total gym time?
The 4-Hour Body: Rules That Change the Rules and the Harajuku Moment
These two chapters hit differently. Chapter 3 tears apart things you thought you knew about exercise and diet. Chapter 4 asks a harder question: why haven’t you done anything about it yet?
The 4-Hour Body: Rules That Change the Rules and the Harajuku Moment
These two chapters hit differently. Chapter 3 tears apart things you thought you knew about exercise and diet. Chapter 4 asks a harder question: why haven’t you done anything about it yet?
The 4-Hour Body by Tim Ferriss: A Chapter-by-Chapter Retelling
So I picked up The 4-Hour Body by Tim Ferriss. And I’m going to retell it here, chapter by chapter, in a way that’s actually fun to read.
The 4-Hour Body by Tim Ferriss: A Chapter-by-Chapter Retelling
So I picked up The 4-Hour Body by Tim Ferriss. And I’m going to retell it here, chapter by chapter, in a way that’s actually fun to read.