This chapter starts with a former Soviet Special Forces instructor punching Tim Ferriss in the butt. Not a metaphor. Pavel Tsatsouline was literally checking muscle tension at a kettlebell certification event. Welcome to chapter 32.
This chapter starts with a former Soviet Special Forces instructor punching Tim Ferriss in the butt. Not a metaphor. Pavel Tsatsouline was literally checking muscle tension at a kettlebell certification event. Welcome to chapter 32.
There’s a gym in the back of an industrial park in New Jersey, right next to a Chevy dealership. Guys in there rub horse liniment on their elbows between sets. McTarnahan’s Absorbent Blue Lotion - the stuff they use on racehorses. The fumes clear your sinuses from ten feet away.
There’s a gym in the back of an industrial park in New Jersey, right next to a Chevy dealership. Guys in there rub horse liniment on their elbows between sets. McTarnahan’s Absorbent Blue Lotion - the stuff they use on racehorses. The fumes clear your sinuses from ten feet away.